Health, wellness, nutrition, family, lifestyle and everyday living.
Health & Lifestyle
Chicken Biryani Recipe
Chicken Biryani Recipe: Step-by-Step Guide to Perfect Flavour Chicken Biryani is a delightful dish that combines aromatic rice with succulent...
Health & Lifestyle
Easy Egg Fried Rice Recipe
Easy Egg Fried Rice Recipe. A step-by-step guide. Egg fried Rice is a classic dish loved by many for its simplicity...
Health & Lifestyle
Mind-Body Wellness Day
Mind-Body Wellness Day: 5 Steps to Achieve Balance for a Healthier Life – By Ms. Soumita Biswas, Chief Clinical Nutritionist, Aster...
Health & Lifestyle
Nourishing Choices For Women Suffering From PCOS
Nourishing Choices For Women Suffering From PCOS. Dr. Kavitha Kovi, Head of Department – Obstetrics & Gynaecology, Aster Women &...
Health & Lifestyle
5 Ways In Which Stress Can Affect The Heart
5 Ways In Which Stress Can Affect The Heart. Dr. Chirag D, Consultant – Interventional Cardiology, Aster Whitefield Hospital, Bengaluru...
Health & Lifestyle
7 Reasons Why You Are Always Tired And How To Reform It
7 Reasons Why You Are Always Tired And How To Reform It. Dr. S M Fayaz, Consultant – Internal Medicine,...
Health & Lifestyle
Blood Cancer Awareness Month
Blood Cancer Awareness Month: The Need to Recognize Symptoms of the Disease. Dr. Anoop P, Sr. Consultant – Haematology, Haemato-Oncology,...
Health & Lifestyle
Ganesh Chaturthi: Significance, Traditions, and Celebrations
Introduction Ganesh Chaturthi, also known as Vinayaka Chaturthi, is one of the most celebrated festivals in India, honoring the birth...
Health & Lifestyle
7 Ways to Improve Muscle Recovery Post-Workouts
Dr. Rajaram M, Chief Physiotherapist, Aster Whitefield Hospital, Bengaluru. It is crucial to effectively undergo muscle recovery after intense workouts...
Health & Lifestyle
7 Critical Factors That Prove Vaping Is Not Safer Than Smoking
Dr. Srivatsa Lokeshwaran, Lead Consultant and Head of Department – Interventional Pulmonology and Lung Transplant, Aster Whitefield Hospital, Bengaluru. Recently,...
